WRITING
What Does Creativity Mean to You?
“Out beyond ideas of wrongdoings and rightdoings, there is a field, I’ll meet you there.” — Rumi
What to Do When You Are Uncertain
I won’t tell you anything you don’t already know, but perhaps it’s nice to remember this time will pass.
Making Mistakes as a Yoga Instructor
If you teach yoga, you have to be okay with not getting it right.
Honoring the Cold Moon
A ritual for you to reflect, awaken, and forgive during the full moon.
Allowing Fear and Anxiety to be Our Teachers
Learn how to hold fear and anxiety in one hand with trust and love in the other.
Why I Won't Lead Cacao Ceremonies
My perspective on hosting Cacao Ceremonies changed after my trip to Guatemala.
Teaching Trauma Sensitive Classes
Are you thinking about enrolling in a Trauma Sensitive Teaching Training? If yes, I have some considerations and tips.